Online Test

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Stenophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of stenophobia is.

To get a medical diagnosis of stenophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

This Stenophobia Test is quick. Just seven simple questions.

You will get the best results by giving your instinctive answer to each question.

Whatever the test outcome, stenophobia can be overcome quickly – and we can help or give recommendations to you.

STENOPHOBIA Online Test

How anxious do you feel when you think about narrowness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your stenophobia?

How bad are your symptoms of stenophobia?

Do you dramatize situations involving narrowness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them stenophobic. Even if you were only to get rid of stenophobia, how much better would things be?

You have finished the quiz.

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