CTRN: Change That's Right Now

Small Spaces PhobiaOnline Test

Online Test

Posted · Add Comment

Claustrophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of small spaces phobia is.

You would need to see a doctor to be formally diagnosed a claustrophobe, this online test will quickly determine whether action is needed.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

The good news is that no matter how serious your Small Spaces Phobia, it can now be overcome surprisingly quickly and easily.

SMALL SPACES PHOBIA Online Test

How anxious do you feel when you think about confined spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your small spaces phobia?

Do you dramatize situations involving confined spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them claustrophobic. Even if you were only to get rid of small spaces phobia, how much better would things be?

You have finished the quiz.

« Back Next »