Online Test

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Pagophobia Online Test

Complete this test to determine whether or not your case of phobia of ice is severe.

Only a doctor can provide a formal pagophobic diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

Trust the first answer that comes to you – it will be the right one in this test.

Whereas it used to take serious drugs to get relief or months or years of therapy for a pagophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

PHOBIA OF ICE Online Test

How anxious do you feel when you think about ice or frost?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of ice?

How bad are your symptoms of phobia of ice?

Do you dramatize situations involving ice or frost in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pagophobic. Even if you were only to get rid of phobia of ice, how much better would things be?

You have finished the quiz.

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