Online Test

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Pagophobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of frost is serious, to help you decide what action, if any, you should take.

You’d need to see your doctor for a formal diagnosis of Pagophobia

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your phobia of frost.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whatever the test outcome, phobia of frost can be overcome quickly – and we can help or give recommendations to you.

PHOBIA OF FROST Online Test

How anxious do you feel when you think about ice or frost?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of frost?

How bad are your symptoms of phobia of frost?

Do you dramatize situations involving ice or frost in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pagophobic. Even if you were only to get rid of phobia of frost, how much better would things be?

You have finished the quiz.

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