Online Test

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Graphophobia Online Test

Complete this test to determine whether or not your case of handwriting phobia is severe.

Your answers to this questionnaire can quickly determine whether or not this is serious. A graphophobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your handwriting phobia.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Graphophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

HANDWRITING PHOBIA Online Test

How anxious do you feel when you think about writing?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your handwriting phobia?

Do you dramatize situations involving writing in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them graphophobic. Even if you were only to get rid of handwriting phobia, how much better would things be?

You have finished the quiz.

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