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Fear Of Extreme ColdOnline Test

Online Test

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Cryophobia Online Test

Complete this test to determine whether or not your case of fear of extreme cold is severe.

While not providing a formal cryophobic diagnosis, the results will give you a good general idea of the severity of your problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

You will get the best results by giving your instinctive answer to each question.

Today it is fairly quick and simple to get over fear of extreme cold – so just take the test and when you’re done we’ll outline some recommendations for you.

FEAR OF EXTREME COLD Online Test

How anxious do you feel when you think about cold or frost?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of extreme cold?

Do you dramatize situations involving cold or frost in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cryophobic. Even if you were only to get rid of fear of extreme cold, how much better would things be?

You have finished the quiz.

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