Online Test

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Cleisiophobia Online Test

This is a simple test to determine the severity of your fear of being locked in small spaces.

You’d need to see your doctor for a formal diagnosis of Cleisiophobia

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whatever the test outcome, fear of being locked in small spaces can be overcome quickly – and we can help or give recommendations to you.

FEAR OF BEING LOCKED IN SMALL SPACES Online Test

How anxious do you feel when you think about enclosed places?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of being locked in small spaces?

Do you dramatize situations involving enclosed places in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cleisiophobic. Even if you were only to get rid of fear of being locked in small spaces, how much better would things be?

You have finished the quiz.

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